I Got Your Back | Heat Pack

If you’ve had a massage at The Rub, you can probably remember that warm sensation you felt on your back? You can create that same sensation now at home with our customized Heat Packs.

Some of the benefits of using a heat pack:

• Helps reduce joint and muscle pain
• Increases blood circulation
• Allows nutrients and oxygen to travel to joints and muscles
• Relieves inflammation
• Improves back and neck stiffness

Warm up in microwave:

Warm up your heating pack in the microwave for about 2-3 minutes.

Warm up in oven:

If you do not have a microwave, you can warm your heating pack up in the oven at +- 50 to 100 degrees for about 15-20 minutes.