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Doing nothing never felt so good...

At The Rub we like to take good care of our bodies. We see massages as body maintenance. Just like a car that needs a fix-up, we also need to refresh the oil every now and then. Studies have shown great benefits for those who regularly have a massage. We’re here to help you conquer the side effects of life.

“Go, go, go!” has become our mantra. Some me-time is something most of us don’t even have time for to think about. Unfortunately, this regularly results in health issues such as stress, tiredness and/or physical complaints. Approximately 80% of these complaints are results of blocked emotions. But don’t worry, we’ve got your back! We will help you balance a healthy relationship between mind, body and soul.

I’m sure you’ve noticed daily pace has been taken up a notch – or two – over the past years. We’re busy all day trying to live up to society’s crazy standards. This is why healthy issues increased nation wide. Start listing to your body and relax a little.

Massages can help you gain focus or relax, in contrary. Physically, massages stimulate blood circulation, reduce muscle tension and calms the nerve system. On the other hand, massages are also very beneficial for the mind.

Anyone can have a massage, fit or unfit. However, if you’re dealing with serious injuries it’s always best to contact the doctor at first.

So, relax and give your body a break. Listen to your body and discover what a massage can do for you!

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