Upcoming events:
- 5-week Pregnancy Yoga Workshop
This 5-week workshop incorporates gentle stretching, relaxation techniques such as breathing exercises and meditation to enhance you and your baby’s well-being. Pregnancy yoga is a holistic approach to prepare you physically, mentally and emotionally for birth. With a different theme to work on in every class, Gabriella will guide you through techniques that can alleviate some of the discomforts of pregnancy, such as backache, sciatica, and digestive difficulties. The workshop is suitable for women being pregnant from 22 weeks onwards.
Date: 1, 8, 15, 22 and 29 of August 2021
Time: 11am – 12.15 pm
Fee: €65,-
- 1:1 (private) Pregnancy Yoga Classes
Tailored to your specific needs and wants
Date and time: to be discussed
Fee: €60,- per class
If you would like to sign up for one of the classes, or if you’re interested in receiving more information, kindly send us an email at info@therub.nl
