Ivar brings a holistic approach to breathwork, combining:
– Breathing techniques (Buteyko & Connected Breathing)
– Massage & bodywork
– Mindfulness, movement & meditation
– Sound healing 🎶 and aroma 🌿
Whether in 1:1 coaching or group workshops, Ivar helps you use your breath as a remote control for your state of being, to shift stress, restore energy, and ignite transformation.
🌬 Experience the power of your own breath
📩 ivar@breathwork.amsterdam
