About us
Slow down. Breathe. Let go. Fully relax. Connect with yourself.
At The Rub we like to take good care of our bodies. We see massages as body maintenance. Just like a car that needs a fix-up, we also need to refresh the oil every now and then. Studies have shown great benefits for those who regularly have a massage. We’re here to help you conquer the side effects of life. “Go, go, go!” has become our mantra. Some me-time is something most of us don’t even have time for to think about. Unfortunately, this regularly results in health issues such as stress, tiredness and/or physical complaints. Approximately 80% of these complaints are results of blocked emotions. But don’t worry, we’ve got your back! We will help you balance a healthy relationship between mind, body and soul.
the benefits we get from a massage
Gently releases muscle tension and eases negative thoughts
Softens stress and pressure, promoting a calm mind and emotional balance
Encourages healthy circulation and overall well-being
Brings mental clarity and relaxation to both mind and body
Helps the body let go emotionally and reconnect with yourself
Restores natural flexibility and body awareness
Supports deep, restful sleep
Rebalances body and mind, strengthening your self-care, mindfulness, and commitment to a healthy life
Hi, I am Jade
Hi, I’m the owner of The Rub, and I’ve been massaging for over 17 years now. Over that time, I’ve had the joy of helping so many people feel more comfortable in their bodies, releasing tension, finding ease, and reconnecting with themselves. Massage has always been more than a job for me, it’s something I truly love. I pour my heart into every session, creating a space where you can slow down, breathe, and feel completely supported.
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