+31 (0)6 30 02 50 62 info@therub.nl

In a world where we are more and more in our minds, hurried, on the go, making to-do lists, wanting more, better, faster… We often tend to forget to really feel our bodies and being in the present moment. For Nienke, yoga is a way of ‘coming home to herself’. Yoga brings her out of her mind and into her body. And that is what she wishes for everybody.
Nienke’s way of teaching focuses on letting go, creating more awareness and deeply relax. This seems to be very easy but can be quite challenging for the most of us. She integrates yoga with mindfulness. With her calm appearance and pleasant voice, Nienke guides you through a safe yoga practice. She offers modifications and variations throughout her classes so these are accessible for everyone.
Want to release tension? Experience less stress? Getting a more flexible body (and mind)? You are more than welcome to enjoy one of Nienke’s Yin Yoga classes @THE RUB.
Nienke is a certified Yin Yoga teacher (200 hrs, De Nieuwe Yogaschool) and coach.