Hi! I’m Janine and I’m one of the yoga teachers at The Rub! I have been doing yoga for several years now and completed my Multi Style yoga teacher training in February 2017 at Green Yoga India in Palolem, Goa. During my course i focussed specifically on Vinyasa Flow yoga and this is also the style I teach at The Rub. My lessons are energizing, making your body work focussing on sun salutations, core work and nice flowing sequences. We incorporate the breath in our practice making sure you end the class energized but relaxed. I look forward to meeting you on the mat! Namasté.